Is It Possible to Build Muscle Fast With Vince Delmonte's Fitness Program?

By Caitlin Ryan

Have you looked into Vince Delmonte's Fitness Program and wondered if it worked quickly? I suppose that depends on how you define quickly. If you are looking for an overnight fix, then dream on, but Vince's program may be the closest thing to real results in less time! There are five reasons why his program will help you avoid costly and timely mistakes and build muscle in less time than traditional programs.

His very first key to building muscle is to realize that most supplements are bogus! They only make a very small difference if you are working out. If you are not working out, they will not make any difference at all. So forget the supplements, powders and shakes.

You can also skip the "feel the burn," "muscle-shocking" and splitting up body parts. These only slow you down and cause injury. He uses progressive training, which is proven by the pros to work, yet he tailors it down to fit your needs (less time).

Thirdly, make sure you are following advice for you, not for a professional body builder. Many body builders offer advice on weight lifting, burning fat and building muscle that correlates with their daily regimes. I do not know about you, but I am not going to spend hour after hour in the gym!

The foods they suggest may cause you to gain fat, not lean body mass. A bodybuilder may be able to burn 3000 calories of carb in no time, but you are going to see it in your gut long before you see anything bulked up!

You will also save time by following one of Vince's number one rules! Do not waste your time reading bodybuilding magazines owned by supplement companies. All they do is offer a smidge here and there all the while leading you down the path to spend your hard-earned money on worthless supplements.

Finally, you can skip the monthly credit card bill for fancy equipment like Bowflex, Total Gym 100 or Weider Max 5000. Though this equipment has some benefits, you will not achieve the physiques of the actors and models advertising the equipment unless you also follow sound nutritional advice and use the machine to its absolute fullest capacity. Even then, the results are not likely (as you will see in the small print at the bottom of the screen). So, unless you want a very expensive clothes hanger, skip the hype and follow a sound program such as Vince's.

Vince Delmonte and Shannon Clark designed No Nonsense Muscle Building to help people with limited time build muscle in an efficient manner that coincides with their work schedules and hectic lives. You can build muscle quickly by working smart rather than killing yourself in the gym. You will also avoid the expense of "magic pills" and supplements. - 30414

About the Author:

Sign Up for our Free Newsletter

Enter email address here