That day is soon approaching. You have the reception hall booked. The DJ that spins those hot tunes is already reserved. A celebrity photographer has been hired. You are flipping through a ton of wedding magazines trying to find that perfect dress. Then, you realize that most of the dresses you want are made for the "skinny" bride. You want to look stunning on your wedding day. You want all eyes on you. However, you realize you must lose weight for your wedding if all these hopes and dreams are to be realized. Here are 5 tips to help you reach your ideal weight for your wedding day.
1. Don't forget to be well-rested, eat healthy, and workout - these three will really help you look and feel great on that special day
2. Avoid any fad diets and gimmicks - there are a number of products out there that will either harm you and/or not give you the desired effect. Research each diet or product before even attempting to try it.
3. Since it takes time to change eating habits, keep an exercise program, and adapt to a sleep cycle, you must start months before the big day
4. Plenty of water - helps you avoid soda calories, cleanses you body of impurities and keeps your energy level high; helps your skin look it's best too. Stay hydrated before and during your wedding.
5. Manage your stress - plan for everything well in advance, reduce stress and and it can help you avoid binge eating before your wedding
There you have it. Use these tips as your guide to lose weight for your wedding and look your ultimate best. - 30414
1. Don't forget to be well-rested, eat healthy, and workout - these three will really help you look and feel great on that special day
2. Avoid any fad diets and gimmicks - there are a number of products out there that will either harm you and/or not give you the desired effect. Research each diet or product before even attempting to try it.
3. Since it takes time to change eating habits, keep an exercise program, and adapt to a sleep cycle, you must start months before the big day
4. Plenty of water - helps you avoid soda calories, cleanses you body of impurities and keeps your energy level high; helps your skin look it's best too. Stay hydrated before and during your wedding.
5. Manage your stress - plan for everything well in advance, reduce stress and and it can help you avoid binge eating before your wedding
There you have it. Use these tips as your guide to lose weight for your wedding and look your ultimate best. - 30414
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