Coffee Starts Your Day the Right Way

By Damian Papworth

For hundreds of years the beans of this plant have been harvested and utilized by various cultures for its plentiful health and taste properties. In modern American society it is largely enjoyed by busy moms, college students, business executives, and professionals as a delightful morning pick-me-up. Whether it is consumed for its caffeine, its rich, bold flavor, or its numerous health benefits, coffee is a mainstay in the dietary regimen of millions of people all across the world.

Coffee, which is derived from coffee beans of the plant of the same name, has certainly evolved during the hundreds of years during which it has been utilized by various cultures. Today's sometimes complicated coffee drinks would indeed be entirely unrecognizable to people who once simply chewed the raw beans. And now more and more people are converting to coffee for precisely this reason; with so many varieties of coffee drinks to choose from, there is something to fit the tastes of even the most discerning palate. Whether one enjoys a dark shot of rich espresso or would prefer a sweet extra-foam caramel macchiato, today's coffee retailers ensure that everyone can be a coffee lover.

The recent growth of major chains, such as Starbucks, has given rise to a new movement in coffee that has truly raised the bar for what customers can expect. Gone are the days of a simple cup of joe, or a quick sip of mud, today's coffee consumers are treated to an unprecedented number of interesting flavor combination options. Cafes and coffee retailers now regularly experiment with new flavors, including caramels, chocolates, white chocolates, and more. They also often offer seasonal variations of classic favorites, such as cinnamon spiced lattes during the holiday season, or pumpkin spiced mochas during the fall.

In this economy, in particular, more and more people are taking solace in enjoying small, more cost-friendly, quality-of-life indulgences, and forgoing more expensive habits such as dining at high-priced, four-course restaurants.

In addition to the delicious, bold, rich flavor savored by coffee-lovers, the drink is also enjoyed for its quite potent caffeine properties. For busy students, professionals, and parents, coffee is often a central part of the morning routine. A good cup of coffee can help to ensure a more enjoyable and productive day of study and work, and to make up for a few hours of missed sleep or a late night at the office or library.

Additionally as scientists begin to uncover the numerous health benefits of coffee, an increasing number of health-conscious Americans are considering a shift from sodas or teas to this time-tested, nutrition-laden drink.

Much of the focus on the healthful properties of coffee has been centered around the fairly recent discovery of the abundance antioxidants found in coffee beans. Coffee beans, which are dark brown in color, are said to be close to blueberries in richness of antioxidants. As a result they are believed to be beneficial in preventing premature skin aging, among many other benefits to the body.

Perhaps the most important role of antioxidants in human health, however, is their cancer-prevention property. Enjoying a simple cup of coffee every morning along with a bowl of fresh blueberries or broccoli every evening, could potentially go a long way in preventing illness later on. Thus more and more Americans are considering introducing coffee into their dietary regime in order to start reaping some of its numerous and significant health benefits.

Thus whether it is being enjoyed for its delightful, rich flavor, its ability to brighten up a morning, or its numerous health benefits, coffee is quickly becoming the beverage of choice of many people around the world. - 30414

About the Author:

Sign Up for our Free Newsletter

Enter email address here