Tasty Sugar Substitutes

By Jim Hakman

I'll be the first to say that my sweet tooth is basically as strong as anybody's. I put myself on a strict allowance in which once or twice per week, I permit myself to eat something sugary.

With the exception of my sugar habit, I mostly keep rather healthy. This doesn't slow down my liking for sugary foods from going away nonetheless, & thus, I habitually notice myself searching for other ways to add a sweet taste to my snack or drink.

Here are a few simple alternatives which you might be in a position to have instead of sugar. Hopefully they're going to act to satisfy your needs as you keep the calories lowyou curb your caloric intake.

The first option that I am going to bring up is something that you will frequently encounter in items, & we'll usually get pleasure from its sweetness. Honey is wholly natural, & keeps things healthy should you wish to use this means as your alternative to sugar.

Whether you're adding it to snacks or into drinks like iced tea, the natural ingredients of honey will provide you with a healthier means of sweetening your meals and drinks.

Another approach you can go about is via the use of fruit bits. For ages, I have been enjoying regular water while inserting a couple fruits into the water while I drink it.

This is lighter than juice and it's wholly satisfying, but it's naturally sweet. Once you get used to it, I could genuinely insist to you that you'll probably notice yourself not needing to return to sugar whatsoever.

It's flavorful and it's healthy, & there is not much that bests the 2 of these things together with each other

Lastly, a new alternative has made its way into the market, & appears to be to be making waves with many medical & weight conscious folks.

Released just last year, Truvia sweetener is making waves in the health world, and it's taken from the natural stevia plant, making this a natural alternative compared to alternative typical artificial sweeteners. - 30414

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