Colon Cleaners - Your Ultimate Guide

By Jared Rite

Everyday you are exposed to different kinds of toxic chemicals and substances in the environment. These toxic chemicals and substances enter your body through different means like the food that you eat, the fluids that you drink, the beauty products that you use and even the air that you breathe. Usually these toxins should not pose any problems because your body has a natural way of eliminating them like when you pee, when you sweat, when you sneeze and when you remove bowel. However, when there is too much toxins in your body, these normal means of elimination may just fail to remove all that is needed to be removed. When this happens, you could acquire different health problems.

In order to prevent toxins from accumulating and causing health problems you need to use colon cleaners. Colon cleaners are used to remove toxins that get lodged in the colon. The colon is a long segmented tube located at the posterior region of the digestive tract. It can be four and a half to five and a half feet long. If you cannot imagine that, picture a young adult about five feet tall. That is how long it can be. One of its functions is to extract water and nutrients from partially digested food and send the other substances like toxins for elimination. When these toxins are not properly eliminated, different kinds of illnesses may arise like blood putrefaction, bloating, abdominal cramps and even bad breath.

There are many colon cleaners available if you decide to clean your colon of toxic substances. You can use enemas like fleet enema and soap sud enema. Enemas are done by introducing substances in the colon to induce excretion of wastes. If you are the type who is not at ease with having something inserted in your anus, there are laxatives available for you. These oral pills also induce excretion of wastes. Aside from synthetic laxatives there are also herbal colon cleaners that you can use. Like most herbal products, these colon cleaners are gaining popularity because they are marketed as safe to use being made of natural ingredients.

You can also go for colonic hydrotherapy. A trained professional in either a clinic or a hospital does this method. Water is introduced in the colon through your rear end to flush out toxins and other wastes. Though many say that wastes will really be removed, you still have to be cautious because through the process of removing harmful substances, beneficial bacteria are also removed.

Another way to clean your colon is by adapting a colon cleansing diet. This diet involves eating foods rich in fibers. Fibers are needed to sweep the colon clean of toxic substances that get deposited there. In this diet, you are also required to drink plenty of fluids. It would also be beneficial to avoid foods that were prepared using high amounts of preservatives.

These colon cleaners will help you have a healthy colon. But before you go and use any of them it is still best to ask for your doctor's opinion to ensure your safety. - 30414

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