Have you ever had stiffness in the joints? Perhaps your muscles felt tight and stiff? Maybe you felt that way for a number of days? Imagine if you had this situation every day. Those with fibromyalgia or polymyalgia have these symptoms every day. Although these symptoms seem similar, one is related to the joints whereas the other is related to the ligaments and tendons. There is no cure for either situation. Many sufferers with these conditions have turned to massage chairs to help relieve some of the symptoms.
Fibromyalgia is termed a syndrome or a chronic illness. This syndrome can cause intense pain and extraordinary fatigue. Fibromyalgia affects the ligaments and tendons making them stiff. These symptoms can be prevalent in every part of the body. Muscular spasms and muscle burning are other common complaints of a person afflicted with fibromyalgia.
Fibromyalgia on the other hand affects the ligaments and tendons. This chronic illness can cause the ligaments and tendons to become fatigued. As the soft tissues fatigue the intensity of the pain can be debilitating. Sensations of muscle burns or muscle spasms are common. Fibromyalgia is much more widespread than polymyalgia in the population.
Possible origins of polymyalgia may come from a genetic disorder, rheumatoid arthritis, an autoimmune disorder or environmental factor although this is not certain. The symptoms of polymyalgia rheumatica are stiffness and pain in the muscles of the upper thighs, neck, hips, shoulders, upper arms. Sufferers may also have weight loss, fever, and/or loss of appetite. These symptoms can come on without warning.
Treatment starts with natural methods such as massage therapy and if unsuccessful, then drug therapy may be used to decrease symptoms and improve the quality of life. Both of these conditions affect the soft tissues. They become stiff and rigid which causes aches, pains and discomforts.
In a situation of both fibromyalgia and polymyalgia, restoring flexibility to the joints muscles tendons and ligaments is of vital importance. Remember, as you stretch out your muscles that are stiff, most likely they will hurt when you start. You must overcome the pain of the stiffness in order to restore the flexibility in these areas.
You should think about getting a normal daily routine going. Think about doing light stretching in the morning followed by some light exercise and then a relaxing massage. Think of your healing process as a three-step cycle including stretching to improve flexibility, exercise to build strength and massage to restore health and vitality.
One has to get over the initial pain hurdle which is getting the soft tissue areas more elastic. This is the toughest part of getting on a path to normalization. A routine of diet, exercise, stretching and massage is important to keep the soft tissues to becoming rigid again.
Massage chairs provide you with the tools you need when you feel stiffness. You can apply different massage techniques to the area you need. You can focus it until it relieves a certain area. This helps to maintain better control over your daily routine.
Massage chairs provide effective massage therapy and have full body capability. Additional therapeutic treatments are included in massage chairs such as heating elements, traction systems and even music players. These help to restore the elasticity back to the soft tissue areas affected by these conditions. Consult with your health care professional on treatments that are right for your condition. - 30414
Fibromyalgia is termed a syndrome or a chronic illness. This syndrome can cause intense pain and extraordinary fatigue. Fibromyalgia affects the ligaments and tendons making them stiff. These symptoms can be prevalent in every part of the body. Muscular spasms and muscle burning are other common complaints of a person afflicted with fibromyalgia.
Fibromyalgia on the other hand affects the ligaments and tendons. This chronic illness can cause the ligaments and tendons to become fatigued. As the soft tissues fatigue the intensity of the pain can be debilitating. Sensations of muscle burns or muscle spasms are common. Fibromyalgia is much more widespread than polymyalgia in the population.
Possible origins of polymyalgia may come from a genetic disorder, rheumatoid arthritis, an autoimmune disorder or environmental factor although this is not certain. The symptoms of polymyalgia rheumatica are stiffness and pain in the muscles of the upper thighs, neck, hips, shoulders, upper arms. Sufferers may also have weight loss, fever, and/or loss of appetite. These symptoms can come on without warning.
Treatment starts with natural methods such as massage therapy and if unsuccessful, then drug therapy may be used to decrease symptoms and improve the quality of life. Both of these conditions affect the soft tissues. They become stiff and rigid which causes aches, pains and discomforts.
In a situation of both fibromyalgia and polymyalgia, restoring flexibility to the joints muscles tendons and ligaments is of vital importance. Remember, as you stretch out your muscles that are stiff, most likely they will hurt when you start. You must overcome the pain of the stiffness in order to restore the flexibility in these areas.
You should think about getting a normal daily routine going. Think about doing light stretching in the morning followed by some light exercise and then a relaxing massage. Think of your healing process as a three-step cycle including stretching to improve flexibility, exercise to build strength and massage to restore health and vitality.
One has to get over the initial pain hurdle which is getting the soft tissue areas more elastic. This is the toughest part of getting on a path to normalization. A routine of diet, exercise, stretching and massage is important to keep the soft tissues to becoming rigid again.
Massage chairs provide you with the tools you need when you feel stiffness. You can apply different massage techniques to the area you need. You can focus it until it relieves a certain area. This helps to maintain better control over your daily routine.
Massage chairs provide effective massage therapy and have full body capability. Additional therapeutic treatments are included in massage chairs such as heating elements, traction systems and even music players. These help to restore the elasticity back to the soft tissue areas affected by these conditions. Consult with your health care professional on treatments that are right for your condition. - 30414
About the Author:
If you have aches, pains and tension, see how Polymyalgia Massage Chairs can help provide relief when you need it. Find the best Massage Chair choice on the internet for effective relief of stiff and tight muscles.
