Nutritional Food Can Aid In Blocking Cancer

By Connor Sullivan

Cancer is a crucial problem and it takes the lives of so many people around the entire planet yearly. There are a number of individuals who are looking for an efficient treatment for cancer. Studies have shown that cancer can be treated with zeolite, holistic antidotes, Chinese antidotes, natural herbs, green tea and surgery. Zeolites are one of the most promising natural treatments for cancer that has been found so far. Additionally, cancer is not something that cannot be prevented. As a matter of fact, the best treatment for cancer is avoidance. Studies have revealed that there exists numerous techniques, including healthy dietary plan that can help to prevent cancer.

The cancer fighting foods have the ability to fight the cancerous tumors which starts to develop. These foods contain large quantities of phytochemicals which naturally occur in plants which help them to protect against diseases, environmental pressure and insects. It is because of phytochemicals that the vegetables and fruits obtain their bright colors. They also give garlic its smell and tea its sharp flavor. It is apparent that the phytochemicals contained in healthy foods are the source for preventing cancer. However, there are many berries which are a great source of phytochemicals and can help to prevent the growth of cancer tumors in humans. Most berries are seasonal and this is when individuals can make use of frozen berries which can be obtained without difficulty during off season and are as nutritious and healthy as fresh fruits.

Raspberries contain polyphenols and ellagic acid and these are quite effective in the fight against cancer. Wild berries have plenty of antioxidants and anthocyanidins which inhibit the development of cancer cells. Other berries with similar properties include strawberries and cranberries. Despite containing less amounts of ellagic acid, they have the same amounts of antioxidants as raspberries. Cranberries can be taken as juice or added as toppings on cereals in the arrangement of dried fruits. Moreover, fruits from the citrus family which includes lemons, mandarin and oranges contain terpenes and polyphenols which lower the chances of getting cancers of the digestive tract.

Another healthy diet for cancer can be made up using cruciferous vegetables which include broccoli, cabbage, cauliflower, turnips and so on. These vegetables contain sulfur based phytochemicals that block the formation and development of cancer cells. A meal which contains these vegetables can be very effective in the prevention of cancer. Individuals should be careful not to cook these vegetables in water as it will reduce the quantity of phytochemicals in the vegetables. It should be noted that these vegetables should be cooked lightly, parboiled or stir fried to retain the amounts of the phytochemicals. Garlic is another natural herb which reduces the chances of forming cancer of the digestive tract due to its anti-cancer potential.

In conclusion, by eating in a healthy meal that is inclusive of fruits and vegetables will supply the body with plenty of phytochemicals everyday. This will eventually reduce the risk of developing cancer cells which can also be fatal in most cases. For that reason, it is important to look for prevention now rather than looking for the cure when cancer cells have already developed. - 30414

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