Which Should I Choose? Acai Berry Pills or Acai Berry Juice?

By Travis Van Slooten

Should you go for acai berry pills or acai berry juice? Long ago, choosing the best way to get one's supplements was fairly easy. The options were very minimal and often times, consumers were left to choose pills as the way to get their healthy boost. Supplement aisles displayed hundreds of pill bottles and you just pick the pill which best suits your needs. Meeting your nutrient needs for the day wasn't so hard too. All you had to do was pop a pill in your mouth and you should be good to go. Today however, the choices have not only grown more, they have also gotten to be more appealing, usually covered in different enticing flavors and juices which can be blended into shakes and smoothies. Given this, many consumers are left wondering whether to go for the good old pill or let their palate enjoy the new tastes.

Who doesn't want to eat great-tasting snacks? While we do want to be healthy, we also want to indulge in flavorful foods with salts and sugars. This is the reason why health supplement companies nowadays have taken to selling healthy foods in flavorful varieties. This holds true with acai supplements. Pure acai berry fruit may be out of reach for most consumers but it doesn't mean they can't get to taste delicious acai as there are now acai berry juices, smoothies, and other recipes using frozen acai. But how do these options compare to the acai capsule?

First, let's talk about the acai berry juice. While yes, it can be flavorful and enticing as compared to taking capsules, acai berry juice may be giving you a little less than what you would expect from an acai product. In addition, while acai berry has yet to be proven as an aid to weight loss, more and more people are taking the acai berry as a supplement that can help with weight loss programs. The thing is, some of these juices may actually contain fillers and sugars which may bring detrimental impacts to your body. Another downside to drinking acai berry juice instead of taking acai pills is that you may be getting only a fraction of the nutrients as compared to what you get from the pills.

As you can now see, taking the pill form of acai supplements can give you a more complete daily dosage of supplement ? without any added sugars or chemical coloring which you are likely to find in food supplement options. A single pill has pretty much everything that you need for your daily dose of acai. And even if you aren't too concerned of the concentration, you'd still likely be concerned about the cost. More supplements don't come cheap and acai isn't any different. So for the same amount of money, you could be getting more nutrients from a bottle of pills than acai berry juices which may contain the added ingredients of water, sugar and possibly other fillers.

The pros for the acai berry juice supplements are fairly obvious. They taste great and you can drink the juice with your breakfast. But the pills offer so much more. You can get your acai berry benefits from the pill and still have a healthy glass of orange juice in the morning. Rather than fill you up, the pills just let you get all the benefits with no added ingredients or extra calories. - 30414

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