Sample Recipes to Use with HCG

By Amelia Handley

Interest in the HCG program is rampant. It offers fantastic results. But one thing that most prospective dieters would like to see before they decide to go for it is the actual food that will be eaten while on the program. So...in response we're offering up two sample recipes for you to try before committing to the diet.

Try the HCG approved Chicken Marinara recipe:

Ingredients:
100 grams of chicken
1 small tomato, diced
2-3 cloves of garlic
1 tsp oregano
1 tsp basil
1/2 tsp chili powder
A Dash of garlic powder
A Dash of pepper

Follow the directions:
Preheat the oven to 350 degrees F. Place half your tomatoes in the bottom of your favorite casserole dish. Sear your chicken with a dash of pepper, a dash of salt and a dash of garlic powder for a couple minutes on each side. Then put it in the casserole dish on top of the tomatoes. Immediately after adding the chicken, add your minced garlic. Toss all of the remaining ingredients in small bowl separately and then place over the top of the chicken in the casserole dish. Cover it and cook for 45 minute to an hour. It's best served warm so let it cool for 10 minutes or so before you eat!

Many enjoy the second sample recipe, Turkey and Tomato Soup:

Ingredients:
100 grams cooked ground turkey
2 cans stewed or crushed tomatoes (organic)
3 cloves of garlic (crushed)
2 tsp red wine vinegar
A pinch of each of the following seasonings: parsley, cumin, basil, rosemary, red pepper flakes

Simple directions:
Cook tomatoes, garlic and all seasonings (just a pinch) in a pot for five minutes. Throw in the turkey and bring it to a boil, cooking for another 5 to 10 minutes after it hits a rolling boil. Turn off the heat and serve the soup warm. Enjoy!

So now you have 2 recipes of the many that will be available to you when on the HCG Diet Direct program. Dieters often call the recipes life saving and suggest that they were only successful on the very low calorie diet because of the variety of recipes offered by the eCookbook. Try these two out and see for yourself; they're pretty good! - 30414

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